Repentance is Good Therapy


Psalm 77 is a great example of repentance. Psychologist call it "Cognitive Therapy". It is one idea modern psychology gets right.  Repentance means to change one’s thinking, and in this Psalm, Asaph begins relating to God according to how he feels.  He states that his soul refused to be comforted.  Did you ever feel that way?  Notice that he did not say that God refused to comfort him.  It was he that refused God’s comfort.   Asaph felt comfortable with his misery and the idea of trusting God at his word seemed uncomfortable.  However, Asaph made his way by the grace of God to the truth.  He changed His thinking by looking at God’s character, God’s faithfulness and God’s work of our behalf.  He remembered all of God’s mighty works; in other words, he turned away from his feelings, changed his thinking, and set his thoughts on God.  Believers in the Lord Jesus Christ always have a sure foundation to turn to in times of doubt and confusion.  We need not look very far to see God’s mighty works on our behalf.  (Romans 5)  Proof positive that God loves us is the mighty acts he performed for us on the cross.  Because of the death, burial and resurrection of Jesus Christ, we are unconditionally loved, eternally secure, fully accepted and completely forgiven.  Our circumstances, feelings or performance are not the things that make us secure and worthy.   If we seek God from any of these we will be asking the same question, “Will the Lord reject forever?”  No, it is Christ Jesus and He alone that makes us secure in this world. Change your thinking; your feelings may or not follow. It may take some time, but they usually do. Nonetheless, you will have an element of peace in the midst of any negative feelings.

Comments

Ralph said…
Hey! I like this. It is a great reminder that my feelings--something I have a lot of--are not my master.

Thanks, Bill!

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